Your Pregnancy Journey with gloji
12 weeks of free support to improve your health and wellbeing during pregnancy.
Get help with gloji for weight management during pregnancy
Make this special time, a time for you to improve your health, for a brighter future for you and your baby.
Why join gloji during pregnancy?
It’s easy to feel overwhelmed with information and advice on managing your health and your baby’s wellbeing during pregnancy. Our specialist pregnancy programme is designed to help you navigate this journey while also supporting healthy weight management, from bump to new mum.
What’s included?
Join a 12-week programme looking at so much more than your weight – we’ll discuss nutrition, movement, mind, and sleep – with a focus on staying well and maintaining a healthy weight during your pregnancy.
- Get personalised advice on nutrition, movement, sleep, wellbeing and more.
- Regular meetings with your own health mentor.
- Free lifetime access to our online gym, gloji gym.
- Free support booklet.
How gloji during pregnancy works
Starting your pregnancy pathway is simple. You will be supported throughout your whole journey from your first appointment, to your final check in. Here’s what to expect:
First appointment: A face-to-face consultation with your own health mentor, where you can ask questions and get personalised advice.
3 follow-up appointments: Choose between face-to-face or phone appointments every 3 weeks, with your health mentor, to make sure you and your bump are getting the support you need.
Join Gloji gym for safe, guided exercises and stay active as your bump grows. Please consult your GP before exercising.With 200+ classes available including pilates, HIIT and Tai Chi, there’s something for everyone.
Simple, tasty, healthy recipes
Master healthy eating without restrictive diets or going hungry. With our collection of hundreds of simple, delicious recipes, you’ll find meals you love. Many of these options can also be a healthy choice during pregnancy, but it’s always best to double-check the ingredients to ensure they’re safe for you and your baby.
Come join us for FREE
Your local council in Brighton & Hove trusts Gloji’s proven expertise to support your health during pregnancy, which is why they cover the cost of your place on our programme.
As spaces are limited, we have some eligibility criteria to ensure everyone who joins is committed and ready to make the most of this unique opportunity.
Am I eligible?
We hope so! Our programme is for:
- Pregnant women living in Brighton & Hove.
- Pregnancy up to 26 weeks gestation.
- Those with a BMI of 25+ (23+ for black, ethnic, and minority groups).
Sorry, we can’t help if you have an active eating disorder, underlying medical causes for obesity, or complex health needs as identified by a GP.
